Filleting - Import export

Ocean Trout Has A Distinctive Rosy Pink/Orange Flesh And High Omega 6 Content Which Makes It An Ideal Eating Fish. The Flavour Is More Subtle And Less Salty Than Atlantic Or Farmed Salmon, And According To Many Gourmets, Is Much Better Tasting.

Mackerel In Olive Oil Ingredients Mackerel, Olive Oil, Salt

A Mild And Subtle Flavour — And Highly Prized. Barramundi Are Very Versatile When It Comes To Cooking: They Can Be Fried, Grilled, Char-Grilled, Barbecued, Steamed Or Wrapped In Tin-Foil And Cooked On Hot Coals. Try Steamed With Ginger, Garlic And Coriander.

Salmon Can Quickly And Easily Be Baked, Barbequed, Roasted, Poached, Grilled, Steamed Or Fried With A Multitude Of Flavours. However, It Is Probably Best Eaten Rare After Barely Searing It On A Very Hot Grill. Besides Being Low In Calories And Cholesterol, And High In Protein, Salmon Are A Particularly Rich Source Of Omega-3 Essential Fatty Acids, Which Are Vital For Healthy Hearts And Minds.