Organic Oatmeal - Organic Oatmeal

Organic Oatmeal Oatmeal comes from the oat plant (Avena sativa). The plant grows to about 1.2 meters tall. Oats originally come from Southeast Europe and Southeast Asia and have been cultivated since 7000 B.C. Oatmeal is rich in carbohydrates and proteins, making it a popular ingredient for breakfast preparation. Production Process of Oats After harvesting, the oat grain is first washed and stripped of its hull, as these outer protective layers of the grain are not edible. The grains are then heated and cut into pieces. The cut pieces are then combined to form the oatmeal. Healthy Characteristics of Oatmeal Organic oatmeal is high in fiber, which has a beneficial effect on the intestines. Additionally, oatmeal contains many slow-releasing carbohydrates, which help the body feel energized for longer and keep blood sugar levels stable. Finally...