Psyllium Grandmother 1000g

The grandmother of psyllium, also known as Mediterranean grandmother, is an excellent source of fiber and has a high protein content. It is used to improve the functioning of the digestive system. Additionally, fiber increases the feeling of fullness. Upon contact with water, the seeds are covered with mucus and form a gel, which helps with intestinal discomfort. It improves the gut microbiota, provides a protective barrier, and has anti-inflammatory properties. &lt; 0.01G &lt; 1%*RWS - Reference feed &nbsp; <strong> Usage </strong> The product is ready to eat after preparation: 2-3 teaspoons of psyllium cake should be poured with a glass of juice or water, set aside for about 20 minutes, and then consumed. When consuming the product, it is important to drink large amounts of water, at least 1.5 liters. You can take it twice a day, preferably in the morning and afternoon.