Shelled Hazelnuts 1000g VIVIO
Shelled Hazelnuts 1000g VIVIO

Shelled Hazelnuts 1000g VIVIO

Hazelnuts, like other nuts, have numerous nutritional properties. They contain vitamin E, known as the "vitamin of youth and fertility." They also have high amounts of B vitamins, potassium, calcium, and phosphorus. As a result, they help lower blood pressure, strengthen bones and teeth, and assist in the fight against excess weight. Hazelnuts contain significant amounts of potassium, which regulates blood pressure—about 680 mg per 100 g. They also have high levels of fiber and unsaturated fatty acids, which lower "bad" cholesterol and raise "good" cholesterol levels. Therefore, hazelnuts are included in diets aimed at preventing cardiovascular diseases. <strong>Ingredients:</strong> shelled hazelnuts <strong>Nutritional value per 100g</strong> Energy value 2742kJ/665kcal - 33% RDA* Fat 63g - 90% of which saturated fatty acids 4.5g - 22% Carbohydrates 6g - 2% of which sugars 4g - 16% Fiber 8.9g Protein 14g - 28% Salt 0g - 0% *Reference Intake Value
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