Hummus is a paste that is most commonly made from pureed chickpeas or other legumes, often fava beans, in its countries of origin. It is said to have originated in Egypt, but it is now most popular in the Middle East and North Africa. There are many different ways to prepare hummus, as well as various toppings for this delicious and healthy paste.
Pumpkin and ginger hummus, made from chickpeas with the addition of pumpkin and roasted carrots, along with tahini, lemon juice, fresh garlic, and aromatic spices, is a healthy snack and a tasty addition to dishes. It is excellent as a spread for bread, sandwiches, or toast. It has a light consistency, spreads easily, and has a pleasant taste. It contains protein, fiber, vitamins, and minerals.
<strong>Ingredients:</strong> cooked chickpeas 43%, pumpkin 14%, roasted carrots 14%, water, tahini, lemon juice, fresh garlic, sea salt, ground pepper, curry, pepper, ginger
<strong>Nutritional values per 100g</strong>