CECI BIO 5 Kg

These organic chickpeas are selected based on the highest quality standards to offer a genuine and controlled product. These legumes are an excellent source of protein, rich in numerous nutrients: vitamins A, B, C, E, K, calcium, iron, phosphorus, magnesium, sodium, potassium, and zinc. Chickpeas are gluten-free and can be incorporated into the diet of those with celiac disease, but due to their high protein content, they are also suitable for those following a low-calorie vegan or vegetarian diet. Before cooking organic chickpeas, it is necessary to wash them under running water to remove all impurities and then soak them for 12 hours to soften them and prepare them for boiling. For perfect cooking, chickpeas require about 45 minutes, but preparation time can be reduced if you choose to roast or steam them. To preserve the flavor of the chickpeas, it is advisable to store them in a cool, dry place.