Turmeric - Indonesian spice for preparing traditional dishes

Turmeric is one of our magical spices. It is used not only to flavor dishes but also as one of the beneficial ingredients in dietary supplements and medicines. In Indonesia, turmeric is used in cooking, among other things, to give color and a good flavor to our yellow rice. For us, it is a very good and healthy recipe. Moreover, turmeric in dietary supplements, traditional beverages, and medicines is recognized as a natural remedy and a healthy habit. Scientific research has shown that this spice has anti-cancer properties and can block an enzyme considered to be the cause of the development of various types of cancer. Not only that, turmeric is also often used as an effective treatment for inflammation and joint pain. Additionally, it contains powerful antioxidants that can combat free radicals, which accelerate aging and damage the cells in our body.