Reduce Anxiety in 3 Weeks: Mini Yoga Course - The mini course provides you with proven techniques to reduce anxiety states.
Reduce Anxiety in 3 Weeks: Mini Yoga Course - The mini course provides you with proven techniques to reduce anxiety states.

Reduce Anxiety in 3 Weeks: Mini Yoga Course - The mini course provides you with proven techniques to reduce anxiety states.

Reduce Anxiety in 3 Weeks: Mini Yoga Course The course is aimed at those who suffer from chronic anxiety, those who have lost their peace of mind, and who live their days in the grip of anxiety. The course includes proven practices designed to manage anxiety and its symptoms. Thanks to this mini-course: – you will learn what immediate tools you have within you to manage anxiety, and how to use them effectively – you will experience deep relaxation of the nervous system – you will begin to free yourself from chronic fatigue, insomnia, and agitation that fuel anxiety states – you will start to harmonize your mind through breath awareness.
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