Italy, Forlì
100km
... multiple properties that offers many benefits: it is rich in minerals such as iron, magnesium, phosphorus, and silicon. It has a strengthening effect on nails and hair and supports the health of bones and dental enamel. Preparing millet is very simple; it can be cooked just like a pasta dish. Bring water to a boil, add the desired amount of millet, and let it boil for the necessary time, which usually does not exceed 15-20 minutes.

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