soles France

... alleviating certain insomnia caused by nervous tension and anxiety, particularly in cases of emotional shock or during specific periods such as pre-menopause. It is used with an atmospheric diffuser before sleep, in a massage with 2 or 3 drops, either pure or diluted on the chest (for relaxation) and the soles of the feet. It can also be taken in a teaspoon of honey, 1 to 2 drops before bedtime. The hydrosol can also be used (1 teaspoon in a mug). NB: This essential oil is not suitable for children. Ref: HE10.PGC Indications: powerful sedative properties...