The Plantain

Nutrient Rich: Red onions are rich in vitamins C, B6 and K, as well as minerals such as potassium and folate. Helps reduce the risk of chronic diseases: Antioxidants in red onions may help reduce the risk of chronic diseases such as heart disease, diabetes and some types of cancer. Versatility: Red onions can be used in a variety of dishes, whether raw, cooked or pickled. Its bright color can also add a decorative touch to any dish.

The Mango is a fruit of the mango tree of the Anacardiaceae family. It can be round, oval or kidney-shaped, and has a yellow, green or red skin, which it is recommended to remove, to consume it, its flesh is dark yellow, unctuous, fatty and sweet. Characteristics of the Mango : It contains antioxidants, such as vitamin C Lupeol, contributes to the reduction of the growth of cancerous cells, especially in prostate cancer Used in food gastronomy, drinks, exotic cocktails, cosmetics, vinegar Origin, size, humidity, packing, quantity, price according to discussion with the buyer INCOTERMS: AIR OR SEA

The Yam replaces in an original way the potato or the sweet potato. It is an exotic vegetable that contains vitamins and minerals without forgetting the antioxidants that it possesses are necessary for the balance of the organism. Characteristics of the Yam : Antioxidant power Regulates lipid levels Promotes intestinal and cardiovascular transit Origin, size, humidity, packing, quantity, price according to discussion with the buyer INCOTERMS: AIR OR SEA

Cashew nuts are the seeds contained in the cashew apple, the fruit of the cashew tree (Anacardium occidentale), they must be healthy and free of mold, rancidity, clean (without their adhering skin) and free of insects. Cashew nut characteristics : Whole or Broken Regulating, classifying, grading Consist of unsaturated fatty acids. Tasting regularly will help some people to control their blood sugar level Origin, size, humidity, packing, quantity, price according to discussion with the buyer INCOTERMS: AIR OR