Organic Chia Seeds

"Chia seeds black The Chia plant originates from South and Central America, where it was first cultivated more than 4000 years ago. The Aztecs, Mayans and other Native American tribes made extensive use of this important crop. Chia seeds were eaten whole, crushed into flour or pressed to release a rich, nutritious oil for traditional medicine. The composition of Chia seed makes it an ideal source of slow-release energy with more protein and omega-3 fatty acids than any other plant-based nutrition. Properties chia seed Chia seed also contains antioxidants and various minerals. Chia seeds are surrounded by soluble fiber and can absorb up to 7x their own weight in water, creating a slimy gel. This may explain how chia can saturate the appetite for so long because the seeds swell in size to fill the stomach. Chia seeds also contain protein, minerals, iron, potassium, calcium and magnesium."

Energy 1969 Kj ,477 Kcal Fat Of which saturated 31 g,2.9 g Carbohydrates Of which sugar 13 g Fibers 34.8 g - Protein 19 g - Salt 0.07 g

GRANOLA Cherry&Chocolate without sugar 300 g Ingredients: Gluten-free whole-grain oat flakes, natural honey, high-oleic sunflower oil, raisins, air amaranth, dried cherries, chia seeds, sugar-free dark chocolate (maltite sweetener, grated cocoa, low-fat alkalized cocoa powder, soy emulsifier lecithin, natural vanilla flavoring) Nutritional value per 100 g of product: Proteins - 11.2 g. Fats – 22.1 g, of which 5.1 g are saturated. Carbohydrates – 64.8 g, of which 27.4 g are sugars. Salt 0.05 g. Energy value per 100 g of product: 487 kcal (2038 kJ) Net weight: 300 g.

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