Massage mixture for fatigue and headache

An antiviral kit with essential oils of oregano, eucalyptus and tea tree can be useful in strengthening the immune system and fighting various viruses. However, it is worth remembering that essential oils should be used carefully and safety rules should be followed. Here's how you can use each of these essential oils: Oregano essential oil : It has strong antimicrobial properties. Add 1-2 drops to a diffuser to create an aromatic atmosphere in your room. Dilute in carrier oil and massage onto back or feet. Eucalyptus essential oil : It has antiseptic and anti-inflammatory properties. Add a few drops to a diffuser or nebulizer to improve breathing. Dilute in carrier oil and massage into chest to ease breathing. Tea tree essential oil : It has antimicrobial and anti-inflammatory properties. Add a few drops to your diffuser to create a fresh and clean atmosphere. Dilute in a carrier oil and apply topically to treat skin problems.

Oils that are mainly recommended for men often have a multifaceted tart aroma, quite strong and sometimes even aggressive. Clove ether has a pleasant sweet and spicy aroma. It inspires a sense of security, helps to get rid of oppressive fear and increased nervousness. Cloves are often used in the recovery period after difficult periods of life: injuries, illnesses or operations. Clove oil helps relieve the pain syndrome after active training and eliminate mental or emotional overload. It is believed that the smell of cloves makes a man more attractive in the eyes of women. The essential oil has antiviral properties and enhances the work of natural immunity, and also has a positive effect on the functioning of the digestive system. Nutmeg has a calming effect on the human body, helping to deal with bouts of anger and nervousness. The aroma helps to increase concentration, enhances cognitive abilities. The oil sharpens the senses and perception of the environment.

Eucalyptus essential oil (Eucalyptus Globulus) Most Eucalyptus species originate from Australia, Tasmania and New Zealand . But today eucalyptus trees are grown all over the world, including in southern Europe. One of the reasons is eucalyptus essential oil, whose healing properties are recognized by modern medicine. It is a deciduous evergreen tree that is characterized by its aromatic and medicinal properties. Eucalyptus globulus essential oil has numerous uses and health benefits: Respiratory support: Eucalyptus essential oil is popular for its cleansing properties on the respiratory system. It can help with runny nose, cough, flu and other respiratory problems. Anti-inflammatory properties: The oil can be useful in relieving inflammation, including in muscles and joints. Pain relief: Eucalyptus essential oil can be used to massage areas of pain and tension, such as muscles and joints.

A set that will become an ideal base - consisting of oils covering the majority of aromatherapy tasks. The most functional and pleasant oils for beginners. Lemon oil is such a simple and powerful oil that can protect against viruses. The bright aroma tones the nervous system, relieves fatigue and increases mental performance. Calms in agitation or anxiety, helps to gain clarity of thought. Tea tree oil is one of the most famous and loved essential oils with a strong but mild antiseptic effect. It has antiviral, antibacterial and anti-inflammatory effects. Emotionally balances, increases concentration. Gives self-confidence, increases independence and speed of decision-making. This oil is simply an indispensable assistant in the fight for your health. Eucalyptus oil is a powerful helper in the treatment of chronic respiratory diseases, it acts against viral and bacterial infections.