Coconut Flakes 250g

Coconut flakes are obtained from the flesh of the coconut palm fruit, which is first dried and then grated into small flakes. The flesh is rich in nutrients such as vitamins: C, E, K, and B vitamins, as well as minerals: zinc, phosphorus, magnesium, sodium, potassium, calcium, and iron. Coconut and its derivatives (flakes, coconut chips, coconut oil) contain saturated fatty acids. While saturated fatty acids of animal origin should be limited in the daily diet, those from coconut are made up of much smaller molecules and are converted directly into energy without being stored in the body as fat. Coconut flakes contain a vast amount of fiber, which is essential for the proper functioning of the digestive system. They also contain small amounts of protein and electrolytes, which help maintain the body's acid-base balance. <strong>Ingredients:</strong> coconut flakes&nbsp;<strong>Nutritional value per 100g</strong> Energy value 2695kJ/655kcal