Instant organic cut oatmeal flakes

"What is oatmeal? Oatmeal is dried and ground oats. It is full of carbohydrates and therefore energy. It is widely used as feed (horses) and as a raw material for porridge, bread, cakes, muesli and granola. How is oatmeal made? To make oatmeal the whole grain is used. So including bran and germ and not just the starch portion of the grain. Oatmeal is therefore always whole grain. Healthy properties Oatmeal Oatmeal contains many carbohydrates and are therefore a good source of energy for athletes. Oats also contain a lot of manganese. Oats are known for their cholesterol-lowering effect. Finally, oats are the only known type of cereal that contains protein. The quality of this Avenalin protein is comparable to that of soya."

They arise from ground spelled grains, which in Polish cuisine has been known and used for many years. For a long time he was forgotten, and now returns to favor. Spelled lists are eaten after boiling or raw. They are added to milk, yogurt and fruit.

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