INSTANT OATS

Pour the flakes into a deep dish, pour boiling water (boiling milk or broth) in a ratio of 1:1.5 (1.5 cups of liquid per 1 cup of flakes). Mix thoroughly, cover, leave to infuse for 3-5 minutes. Add salt, sugar, spices, butter to taste.

Energy 1775 Kj , 423 Kcal Fat Of which saturated 21.2 g,3.1 g Carbohydrates Of which sugar 10.8 g,10.8 g Fibers 14.9 g Protein 39.7 g Salt 0.05 g

Type: Bladder Source: Cattle Color: Other Packaging: Carton Name: Ox Gallstones