Recently, use of dried strawberries has increased considerably. Dried strawberries are derived by completely extracting the juice of fresh strawberries and drying them. During this process, the nutritional values are preserved and the flavor is intensified. You can use dried strawberries in the sour and sweet form and add them to your salads, yogurt, granola or desserts and cakes. Benefits of Dried Strawberries They clean the blood. They have a soothing effect and reduce the stress. They strengthen the gums and remove bad breath. They are good for rheumatic and liver diseases. They strengthen the immune system as it is an effective antioxidant.
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Dried pears are the dried form of fresh pears. As a result of the drying process. 1 kg of pears is derived from 7 kg of pears. After the juice is extracted, the pulp of the fruits remains so that its nutritional values are preserved and its flavor is intensified. You can add dried pears to your salads, yogurt, granola or desserts and cakes in the sour and sweet form. Benefits of Dried Pears The benefits of pear are important for human health. The pears contain the vitamins A. B. C and K also is an important source of fibers. One of the reasons for consuming this fruit is that it contains calcium, potassium, iron, magnesium, sodium, folic acid and copper manganese.
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Dried apples are derived by completely extracting the juice from the fresh apple and drying it. As a result of drying process, 1 kg of dried apple is obtained from 10 kg of apples. After the juice is extracted, the pulp of the fruits remains so that its nutritional values are preserved and its flavor is intensified. Benefits of Dried Apples Apples contain vitamins C, A, K, B6 and E. Vitamin C must be taken through food. It helps reduce fatigue, is necessary for the proper functioning of the nervous system and immune defense, and promotes absorption of iron. It has antioxidant properties because of the polyphenols it contains.
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Oyster mushrooms is one of those types that grow in nature and can be edible. They are high in protein. Dried oyster mushrooms are the dried form of fresh oyster mushrooms. As a result of the drying process. 1 kg of oyster mushrooms is derived from 10-15 kg of oyster mushrooms. The drying process minimizes the water ratio in the fresh oyster mushrooms. The pulp of the mushrooms with water extracted remains, so that the nutritional values, especially the vitamin and protein values, increase. Benefits of Dried Oyster Mushrooms The benefits of the oyster mushrooms are too numerous to be counted. It is a type of mushroom that is the most easily found among the cultivated mushrooms and can be consumed with pleasure. Oyster mushrooms are one of the most non-tox»c and natural mushrooms.
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Dried cultivated mushroom is the dried form of fresh cultivated mushroom. As a result of the drying process. 1 kg of cultivated mushrooms are left from 10-15 kg of oyster mushrooms. With drying, the water ratio in the fresh product becomes minimum. The core of the mushroom, whose juice is taken, remains, so that the nutritional values, especially the vitamin and protein values, increase. Benefits of Dried Mushrooms It has a good mineral, fiber and vitamin content. It also contains antioxidants. It has few calories and less fat. Therefore, it is very effective in losing weight. Thanks to its high beta-glucan content, the feeling of satiety is quite high and it balances Kv ^ y.N V the cholesterol level in the blood.
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