Dried Pear

Dried pears are the dried form of fresh pears. As a result of the drying process. 1 kg of pears is derived from 7 kg of pears. After the juice is extracted, the pulp of the fruits remains so that its nutritional values are preserved and its flavor is intensified. You can add dried pears to your salads, yogurt, granola or desserts and cakes in the sour and sweet form. Benefits of Dried Pears The benefits of pear are important for human health. The pears contain the vitamins A. B. C and K also is an important source of fibers. One of the reasons for consuming this fruit is that it contains calcium, potassium, iron, magnesium, sodium, folic acid and copper manganese.

Dried pear is especially good for kidneys. It helps the kidneys work systematically and increases the urine. Dried pear helps the body in passing sand and stones. Diabetics can also consume this dried fruit. It relieves indigestion and helps in reducing the feeling of vomiting in pregnant women. It is recommended that people with sensitive stomachs consume it not in raw form, but in the form of compote. Dried pears also have a great effect in solving intestinal problems.

Energy 1350 Kj , 320 Kcal Fat Of which saturated 0.9 g , 0.5 g Carbohydrates Of which sugar 75 g ,56 g Fibers 7 g - Protein 2 g