Dried eggplant has 10 times more nutritional value than fresh eggplant. Therefore, it is very rich in Minerals and Vitamins. Since it contains tendon, it should be included in the diet in terms of stomach and intestinal digestion. It is among the foods given priority in diabetes diets because it contains a low amount of carbohydrates.
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Dried tomato is rich in A, C, and K vitamins and in Niacin. It has an antioxidant role against cancer. With the B1 and B2 vitamins and potassium, calcium, and iron which contains in dried tomato it is a source of healing. It prevents anemia which begins with iron deficiency.
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Blackberry is effective in lowering blood pressure. It plays an important role in diuretics and helps to reduce swelling in the feet. It balances blood sugar by thinning the blood. Also, it is a very good antioxidant. It prevents skin’s aging.
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Dried cherry is rich in A and C vitamins, and also has a feature like preventing aging on a big scale. Besides these also prevents hair loss, calms the nerves, and regulates sleep. It is also very good for the eyes too.
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Dried fig is an important potassium source and because of this, it balances tension and blood pressure. It prevents cardiovascular diseases. It beautifies the skin and also has a hematinic feature. It allows the ovular cells to hatch in women and makes it easier to get pregnant.
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