Dried bananas are the dried form of fresh bananas. As a result of the drying process, 1 kg of bananas is derived from 8 kg of bananas. Drying process minimizes the water ratio in the fresh bananas. The pulp of the fruits with juice xtracted remains, so that the nutritional values are preserved and the flavor is intensified. You can use dried bananas in various ways by adding it to yogurt,granola or desserts and cakes. Benefits of Dried Bananas Bananas are rich in potassium; therefore they enable to maintain the electrolyte balance. At the same time, as they contain potassium, magnesium and calcium minerals, it helps to reduce the muscle cramps and pain. Bananas, which do not contain K u V.S V fat and cholesterol, has a high energy value.
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Oyster mushrooms is one of those types that grow in nature and can be edible. They are high in protein. Dried oyster mushrooms are the dried form of fresh oyster mushrooms. As a result of the drying process. 1 kg of oyster mushrooms is derived from 10-15 kg of oyster mushrooms. The drying process minimizes the water ratio in the fresh oyster mushrooms. The pulp of the mushrooms with water extracted remains, so that the nutritional values, especially the vitamin and protein values, increase. Benefits of Dried Oyster Mushrooms The benefits of the oyster mushrooms are too numerous to be counted. It is a type of mushroom that is the most easily found among the cultivated mushrooms and can be consumed with pleasure. Oyster mushrooms are one of the most non-tox»c and natural mushrooms.
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Dried cultivated mushroom is the dried form of fresh cultivated mushroom. As a result of the drying process. 1 kg of cultivated mushrooms are left from 10-15 kg of oyster mushrooms. With drying, the water ratio in the fresh product becomes minimum. The core of the mushroom, whose juice is taken, remains, so that the nutritional values, especially the vitamin and protein values, increase. Benefits of Dried Mushrooms It has a good mineral, fiber and vitamin content. It also contains antioxidants. It has few calories and less fat. Therefore, it is very effective in losing weight. Thanks to its high beta-glucan content, the feeling of satiety is quite high and it balances Kv ^ y.N V the cholesterol level in the blood.
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Dried Japanese persimmons are the dried form of fresh Japanese persimmons. As a result of the drying process, 1 kg of Japanese persimmons is derived from 5-7 kg of Japanese persimmons. The drying process minimizes the water ratio in the fresh Japanese persimmons. The pulp of the fruits with juice extracted remains, so that the nutritional values are preserved and the flavor is intensified. You can use it at every step of a healthy diet, in your tea and coffee, in your granola and muesli, in your cakes and cookies. Benefits of Dried Japanese Persimmons The Japanese persimmons, which are a powerful antioxidant, protect the body against diseases by boosting the body's resistance. It has been found that they have protective properties from K' R U N v diseases such as colds, flu and cancer. For this reason, recently use of Japanese persimmons has been increased considerably.
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While dried pineapple gives the skin a smooth and lively appearance thanks to the iron components it contains, it is a food that supports stronger hair, stronger nails and bone health in general with the calcium it contains. There is plenty of vitamin A in dned pineapple. Therefore, it should be said that it has an important place for eye health. Since dried pineapple contains vitamin B, it enables the proliferation of cells in the body. With the vitamin C it contains, it benefits the formation of collagen in the skin throughout the body and delays aging. It benefits the digestive system of the person and makes the intestines work faster. Thus, it also helps to shed excess weight in the person.
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