Corn flour is mainly used in baking (for instance, cakes, cookies, cakes, pancakes, muffins, cupcakes, muffins, etc.), for making cereals and sauces, and as an additive or batter for fish and meat dishes. Lots of cuisines actively use corn flour. The examples of the meals are hominy, polenta, ugali, banush, bulamik, traditional Mexican lozenges etc. Corn flour contains calcium, magnesium, potassium, iron and B vitamins. Cold milling technology (t < 40°C) allows to retain most of the vitamins and minerals.
Sweden
Energy 1465 Kj , 345 Kcal Fat Of which saturated 1 g ,0.3 g Carbohydrates Of which sugar 76.5 g,0.3 g Fibers 3.6 g Protein 7.5 g
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Almond flour is made from ground almonds. It is a gluten-free flour with a low glycemic index. Both almonds and the flour made from them are a treasure trove of nutrients. They include protein and essential fatty acids (EFAs), minerals such as magnesium, phosphorus, calcium and potassium, and vitamins, with particular emphasis on vitamin E, considered by many to be the vitamin of youth. Among all nuts, almonds have the highest content of this vitamin. Almond flour is part of the popular ketogenic diet. It has a low carbohydrate content and is an excellent source of EFA and protein. It is also used to prepare gluten-free dishes and desserts.
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W: 250 - 260. Patent flour obtained from selected italian and european wheats. It is characterised by plasticity and strength. Ideal for direct doughs with medium rising times. Ideal to produce tender and flaky puff pastry, suitable for sweet and savory recipes. Recommended for millefeuille, palmiers, vol-au-vent, small pastry and puff pastry pizzas.
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