Black Cumin Seeds 500g VIVIO - Black Cumin Seeds 500g VIVIO

Black cumin (Nigella sativa L.) is also known as seed black cumin, garden black cumin, black sesame, or black caraway. It is a perennial plant with blue or white flowers. The small, black seeds of black cumin are a treasure trove of natural ingredients that help care for the body. They are not only a healthy but also a tasty addition to dishes. They can be used as a spice for many meals, for example, as a topping for salads and baked goods, and black cumin oil can be added to various dishes or consumed directly. In the seeds of black cumin, we find substances such as: thymoquinone - a compound with strong anti-allergic, antioxidant, anti-inflammatory, antifungal, and antibacterial properties. The plant is rich in healthy fatty acids, vitamin E, and beta-carotene, as well as B vitamins, biotin - for healthy skin and hair, and for the proper functioning of the nervous system, as well as numerous mineral salts - calcium, iron, potassium, zinc, phosphorus, and copper.